[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.baxim.cz\/co-nesmi-chybet-pri-ceste-do-zahranici-lekarnicka\/#Article","mainEntityOfPage":"https:\/\/www.baxim.cz\/co-nesmi-chybet-pri-ceste-do-zahranici-lekarnicka\/","headline":"Co nesm\u00ed chyb\u011bt p\u0159i cest\u011b do zahrani\u010d\u00ed? L\u00e9k\u00e1rni\u010dka!","name":"Co nesm\u00ed chyb\u011bt p\u0159i cest\u011b do zahrani\u010d\u00ed? L\u00e9k\u00e1rni\u010dka!","description":"Sbalit se na v\u00edce \u010di m\u00e9n\u011b dlouh\u00fd pobyt mimo domov je pro n\u011bkter\u00e9 aktivitou doslova na p\u00e1r minut, jin\u00ed jsou schopni str\u00e1vit u n\u00ed n\u011bkolik hodin a t\u0159eba i p\u00e1r dn\u016f. Hromady oble\u010den\u00ed, bot, kosmetick\u00fdch pom\u016fcek, dopl\u0148k\u016f a dal\u0161\u00edch nezbytnost\u00ed v\u00e1m mohou po\u0159\u00e1dn\u011b zamotat hlavu. Mo\u017en\u00e1 dokonce do t\u00e9 m\u00edry, \u017ee doma zapomenete l\u00e9k\u00e1rni\u010dku, kter\u00e1...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.baxim.cz\/co-nesmi-chybet-pri-ceste-do-zahranici-lekarnicka\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Co nesm\u00ed chyb\u011bt p\u0159i cest\u011b do zahrani\u010d\u00ed? L\u00e9k\u00e1rni\u010dka!&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2023-03-19","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.baxim.cz\/author\/#Person","name":"","url":"https:\/\/www.baxim.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"baxim.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.baxim.cz\/wp-content\/uploads\/hand-3632914__340.jpg","url":"https:\/\/www.baxim.cz\/wp-content\/uploads\/hand-3632914__340.jpg","height":0,"width":0},"url":"https:\/\/www.baxim.cz\/co-nesmi-chybet-pri-ceste-do-zahranici-lekarnicka\/","about":["Spole\u010dnosti"],"wordCount":547,"articleBody":"       Sbalit se na v\u00edce \u010di m\u00e9n\u011b dlouh\u00fd pobyt mimo domov je pro n\u011bkter\u00e9 aktivitou doslova na p\u00e1r minut, jin\u00ed jsou schopni str\u00e1vit u n\u00ed n\u011bkolik hodin a t\u0159eba i p\u00e1r dn\u016f. Hromady oble\u010den\u00ed, bot, kosmetick\u00fdch pom\u016fcek, dopl\u0148k\u016f a dal\u0161\u00edch nezbytnost\u00ed v\u00e1m mohou po\u0159\u00e1dn\u011b zamotat hlavu. Mo\u017en\u00e1 dokonce do t\u00e9 m\u00edry, \u017ee doma zapomenete l\u00e9k\u00e1rni\u010dku, kter\u00e1 v\u00e1m ale na dovolen\u00e9 m\u016f\u017ee b\u00fdt velkou pomoc\u00ed a skute\u010dnou z\u00e1chranou pro v\u0161echny nep\u0159\u00edjemn\u00e9 a nov\u00e9 situace, je\u017e se budou n\u011bjak\u00fdm zp\u016fsobem t\u00fdkat va\u0161eho zdrav\u00ed. A co by v\u00e1m v takov\u00e9m mal\u00e9m pouzd\u0159e rozhodn\u011b nem\u011blo chyb\u011bt? Nejprve ur\u010dit\u011b nezapome\u0148te do l\u00e9k\u00e1rni\u010dky p\u0159ibalit pravideln\u011b u\u017e\u00edvan\u00e9 l\u00e9ky, bez kter\u00fdch se na dovolen\u00e9 jen t\u011b\u017eko obejdete. Z\u00e1rove\u0148 k nim by se m\u011bly p\u0159idat tak\u00e9 va\u0161e obl\u00edben\u00e9 dopl\u0148ky stravy \u010di l\u00e9ky na p\u0159edpis, s jejich\u017e sh\u00e1n\u011bn\u00edm by v p\u0159\u00edpad\u011b pot\u0159eby mimo domov mohla b\u00fdt jist\u00e1 pot\u00ed\u017e. Tyto l\u00e9ky nabalte do l\u00e9k\u00e1rni\u010dky v dostate\u010dn\u00e9 d\u00e1vce tak, aby v\u00e1m vysta\u010dily po celou dobu pobytu a nemuseli jste \u0159e\u0161it, \u017ee najednou do\u0161ly. Hodit se v\u00e1m budou ale i l\u00e9ky na akutn\u00ed pot\u00ed\u017ee, kter\u00e9 v\u00e1m sice na dovolen\u00e9 nikdo p\u0159\u00e1t nem\u016f\u017ee, n\u011bkdy se jim ale bohu\u017eel ani tak nevyhnete. Dlouh\u00e9 cesty se toti\u017e bez l\u00e9k\u016f na cestovn\u00ed nevolnosti mohou po\u0159\u00e1dn\u011b odrazit na va\u0161em \u017ealudku, nov\u00e1 strava m\u016f\u017ee zase ve velk\u00e9 m\u00ed\u0159e za\u00fato\u010dit na v\u00e1\u0161 za\u017e\u00edvac\u00ed trakt a zp\u016fsobit jist\u00e9 st\u0159evn\u00ed obt\u00ed\u017ee. Bolesti hlavy ob\u010das potkaj\u00ed ka\u017ed\u00e9ho a pokud pl\u00e1nujete na dovolen\u00e9 i n\u011bjak\u00fd ten pohyb, doma by ur\u010dit\u011b nem\u011bly z\u016fstat l\u00e9ky na bolesti zad a kloub\u016f.\u017deny by m\u011bly pamatovat p\u0159\u00edpadn\u011b i na l\u00e9ky na tlumen\u00ed menstrua\u010dn\u00edch bolest\u00ed. A\u010d se na dovolenou v letn\u00edch m\u011bs\u00edc\u00edch s chladn\u00fdm po\u010das\u00edm pravd\u011bpodobn\u011b nesetk\u00e1te, nachlazen\u00ed v\u00e1s potkat m\u016f\u017ee bohu\u017eel i zde. Dovolenou s ucpan\u00fdm nosem, neust\u00e1l\u00fdm k\u00fdch\u00e1n\u00edm a \u0161kr\u00e1b\u00e1n\u00edm v krku si zdaleka neu\u017eijete tolik, jako kdyby v\u00e1m na n\u00ed m\u011bly tyto projevy chyb\u011bt, proto se v\u00e1m budou i pro tento p\u0159\u00edpad l\u00e9ky na tyto obt\u00ed\u017ee hodit. V l\u00e9k\u00e1rni\u010dce samoz\u0159ejm\u011b nesm\u00ed chyb\u011bt ani mnoho pom\u016fcek k o\u0161et\u0159en\u00ed drobn\u00fdch \u00faraz\u016f a na\u0161lo by se toho je\u0161t\u011b hodn\u011b, co se nevypl\u00e1c\u00ed nechat doma. Seznamu dal\u0161\u00edch pom\u016fcek se ale do\u010dk\u00e1te t\u0159eba n\u011bkdy p\u0159\u00ed\u0161t\u011b. N\u00e1kupu v\u00fdbavy l\u00e9k\u00e1rni\u010dky se ur\u010dit\u011b b\u00e1t nemus\u00edte. Distributo\u0159i l\u00e9\u010div jsou ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f na z\u00e1kazn\u00edky p\u0159ipraveni v ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed, a tak snad nebude s t\u011bmito n\u00e1kupy probl\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co nesm\u00ed chyb\u011bt p\u0159i cest\u011b do zahrani\u010d\u00ed? L\u00e9k\u00e1rni\u010dka!","item":"https:\/\/www.baxim.cz\/co-nesmi-chybet-pri-ceste-do-zahranici-lekarnicka\/#breadcrumbitem"}]}]